Calculator for Heart Attack Risk

Heart Attack Risk Calculator

Estimate your potential risk of a heart attack based on common risk factors. This calculator provides a general estimate and is not a substitute for professional medical advice.

Female Male Never Smoker Former Smoker Current Smoker No Yes No Yes
function calculateHeartAttackRisk() { var age = parseFloat(document.getElementById('age').value); var gender = document.getElementById('gender').value; var smokingStatus = document.getElementById('smokingStatus').value; var systolicBP = parseFloat(document.getElementById('systolicBP').value); var totalCholesterol = parseFloat(document.getElementById('totalCholesterol').value); var diabetes = document.getElementById('diabetes').value; var familyHistory = document.getElementById('familyHistory').value; var heightCm = parseFloat(document.getElementById('heightCm').value); var weightKg = parseFloat(document.getElementById('weightKg').value); var totalScore = 0; var resultDiv = document.getElementById('result'); resultDiv.innerHTML = "; // Clear previous results // Input validation if (isNaN(age) || age 100 || isNaN(systolicBP) || systolicBP 200 || isNaN(totalCholesterol) || totalCholesterol 400 || isNaN(heightCm) || heightCm 250 || isNaN(weightKg) || weightKg 300) { resultDiv.innerHTML = 'Please enter valid numbers for all fields.'; return; } // Calculate BMI var heightM = heightCm / 100; var bmi = weightKg / (heightM * heightM); // Age points if (age >= 70) { totalScore += 4; } else if (age >= 60) { totalScore += 3; } else if (age >= 50) { totalScore += 2; } else if (age >= 40) { totalScore += 1; } // Gender points if (gender === 'male') { totalScore += 1; } // Smoking Status points if (smokingStatus === 'current') { totalScore += 3; } else if (smokingStatus === 'former') { totalScore += 1; } // Systolic Blood Pressure points if (systolicBP >= 160) { totalScore += 4; } else if (systolicBP >= 140) { totalScore += 3; } else if (systolicBP >= 130) { totalScore += 2; } else if (systolicBP >= 120) { totalScore += 1; } // Total Cholesterol points if (totalCholesterol >= 240) { totalScore += 2; } else if (totalCholesterol >= 200) { totalScore += 1; } // Diabetes points if (diabetes === 'yes') { totalScore += 3; } // Family History points if (familyHistory === 'yes') { totalScore += 2; } // BMI points if (bmi >= 30) { totalScore += 2; } else if (bmi >= 25) { totalScore += 1; } var riskCategory = "; var riskDescription = "; var riskColor = "; if (totalScore <= 3) { riskCategory = 'Low Risk'; riskDescription = 'Your estimated risk of a heart attack is currently low. Continue to maintain a healthy lifestyle.'; riskColor = 'green'; } else if (totalScore <= 7) { riskCategory = 'Moderate Risk'; riskDescription = 'Your estimated risk is moderate. Consider discussing your risk factors with a healthcare professional for personalized advice.'; riskColor = 'orange'; } else if (totalScore <= 12) { riskCategory = 'High Risk'; riskDescription = 'Your estimated risk is high. It is strongly recommended to consult with a doctor to develop a plan for managing your risk factors.'; riskColor = 'red'; } else { riskCategory = 'Very High Risk'; riskDescription = 'Your estimated risk is very high. Immediate consultation with a healthcare professional is crucial to address your risk factors.'; riskColor = 'darkred'; } resultDiv.innerHTML = 'Based on your inputs:' + 'Your BMI: ' + bmi.toFixed(1) + ' kg/m2' + 'Your Total Risk Score: ' + totalScore + ' points' + 'Estimated Heart Attack Risk: ' + riskCategory + '' + " + riskDescription + " + 'This calculator provides a general estimate and is not a substitute for professional medical advice. Always consult with a healthcare provider for diagnosis and treatment.'; } .heart-attack-risk-calculator { font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif; background-color: #f9f9f9; padding: 25px; border-radius: 10px; box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1); max-width: 700px; margin: 30px auto; border: 1px solid #e0e0e0; } .heart-attack-risk-calculator h2 { color: #2c3e50; text-align: center; margin-bottom: 20px; font-size: 1.8em; } .heart-attack-risk-calculator p { color: #34495e; line-height: 1.6; margin-bottom: 15px; } .calculator-form label { display: block; margin-bottom: 8px; color: #34495e; font-weight: bold; font-size: 0.95em; } .calculator-form input[type="number"], .calculator-form select { width: calc(100% – 22px); padding: 10px; margin-bottom: 15px; border: 1px solid #ccc; border-radius: 5px; font-size: 1em; box-sizing: border-box; background-color: #fff; } .calculator-form input[type="number"]:focus, .calculator-form select:focus { border-color: #007bff; outline: none; box-shadow: 0 0 5px rgba(0, 123, 255, 0.25); } .calculator-form button { background-color: #28a745; color: white; padding: 12px 25px; border: none; border-radius: 5px; cursor: pointer; font-size: 1.1em; font-weight: bold; display: block; width: 100%; margin-top: 20px; transition: background-color 0.3s ease; } .calculator-form button:hover { background-color: #218838; } .calculator-result { margin-top: 30px; padding: 20px; background-color: #e9f7ef; border: 1px solid #d4edda; border-radius: 8px; color: #155724; font-size: 1.1em; line-height: 1.6; } .calculator-result p { margin-bottom: 10px; color: #155724; } .calculator-result p strong { color: #000; } .calculator-result p em { font-size: 0.9em; color: #6c757d; }

Understanding Heart Attack Risk

A heart attack, also known as a myocardial infarction, occurs when blood flow to a part of the heart is blocked, usually by a blood clot. This blockage can damage or destroy part of the heart muscle. Understanding your risk factors is the first step towards prevention and maintaining a healthy heart.

Key Risk Factors Explained:

  • Age: The risk of heart disease increases with age. For men, the risk increases significantly after age 45, and for women, after age 55 (or after menopause).
  • Gender: Men generally have a higher risk of heart attack earlier in life than women. However, after menopause, a woman's risk increases and becomes comparable to that of men.
  • Smoking: Smoking or long-term exposure to secondhand smoke significantly increases your risk of heart attack. Chemicals in tobacco can damage the heart and blood vessels, leading to narrowing of the arteries.
  • High Blood Pressure (Hypertension): Uncontrolled high blood pressure can harden and thicken your arteries, narrowing the channels through which blood flows. This can lead to a heart attack.
  • High Cholesterol: High levels of low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) can narrow your arteries. High triglycerides, another type of blood fat, also increase risk.
  • Diabetes: Diabetes increases your risk of heart disease. High blood sugar levels can damage blood vessels and nerves that control your heart.
  • Family History of Early Heart Disease: If your parents or siblings had early heart disease (before age 55 for men, and before age 65 for women), you are at an increased risk.
  • Obesity/Overweight (High BMI): Obesity is associated with high blood pressure, high cholesterol, and diabetes, all of which increase the risk of heart disease.
  • Lack of Physical Activity: Inactivity contributes to high blood pressure, low HDL cholesterol levels, obesity, and diabetes. Regular exercise can help lower these risks.
  • Stress: Unmanaged stress can contribute to high blood pressure and other risk factors.
  • Unhealthy Diet: A diet high in saturated fats, trans fats, cholesterol, and sodium can contribute to heart disease.

Preventive Measures:

While some risk factors like age and family history cannot be changed, many others can be managed or modified to significantly reduce your risk:

  • Quit Smoking: This is one of the most impactful steps you can take.
  • Manage Blood Pressure: Regular monitoring and medication if prescribed.
  • Control Cholesterol: Through diet, exercise, and medication if necessary.
  • Manage Diabetes: Keep blood sugar levels under control.
  • Maintain a Healthy Weight: Achieve and maintain a healthy BMI through diet and exercise.
  • Eat a Heart-Healthy Diet: Focus on fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit processed foods, sugary drinks, and excessive sodium.
  • Regular Physical Activity: Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week.
  • Reduce Stress: Practice stress-reduction techniques like meditation, yoga, or spending time in nature.
  • Regular Medical Check-ups: Discuss your risk factors with your doctor and follow their recommendations.

This calculator is a tool for awareness. For a comprehensive assessment and personalized advice, always consult with a qualified healthcare professional.

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